Question
How much Vitamin B2 should a 4-year-old child consume?
Answer
It’s better for the baby to eat natural foods containing B2 rather than directly taking Vitamin B2 supplements. When the baby has blisters at the corners of their mouth, from a natural nutrition perspective, this is the body’s way of detoxifying, and there’s no need to be overly concerned. Parents should encourage the child to eat more fresh fruits and vegetables, as well as fish and other foods rich in Vitamin B2, to naturally absorb the necessary nutrients. At the same time, unnecessary supplements should not be given to the baby to avoid potential health issues.