Question

A 5-year-old boy reports throat pain, hoarseness, and fever. He inquires about reasonable dietary suggestions for pediatric tonsillitis.

Answer

Children’s tonsils are prone to inflammation. It is recommended to focus on a diet of light vegetables and fruits, which are rich in nutrients and help boost immunity. Choose fruits with a neutral taste, such as apples and kiwis, and avoid overly cold fruits. Opt for easily digestible foods like congee or soft cooked noodles. Drink plenty of plain water and reduce the intake of foods that may trigger inflammation, such as beef, mutton, and dog meat. Seafood should also be consumed sparingly or not at all. At the same time, help the child improve their picky eating habits to ensure a balanced intake of nutrients.