Question
Baby girl, currently 1 year old, feels a sore throat while speaking and has difficulty swallowing, accompanied by a low-grade fever. What should be the reasonable diet for a child with tonsillitis?
Answer
When a child has tonsillitis, the diet should be light and mainly include vegetables and fruits. Fruits and vegetables are rich in vitamins and trace elements, which help in treating the illness. When choosing fruits, avoid those that are too cold, such as apples and kiwis. Foods should be easy to digest, such as congee or cooked noodles. Drink plenty of plain water and reduce the intake of irritants like beef, mutton, and dog meat. Seafood should also be avoided as much as possible. Cultivate good living habits, including healthy eating, going to bed early and waking up early, and moderate exercise.