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Infant constipation is a common symptom, and it can be categorized into two main types based on the different causes of constipation: functional and non-functional. Functional constipation is more common, and in most cases, it can be relieved by adjusting diet, lifestyle, and establishing good defecation habits.
Solutions for Functional Constipation
- Increase Dietary Fiber: Ensure that infants’ diets contain enough fiber, such as fruits, vegetables, and whole grain foods.
- Maintain Adequate Fluid Intake: Infants need sufficient water to help with bowel movement.
- Establish Regular Defecation Times: Help infants to defecate at a fixed time each day, forming a stable defecation habit.
Management of Non-functional Constipation
If an infant’s constipation is caused by certain specific medical conditions, such as lactose intolerance or digestive problems, it is important to consult a doctor promptly to receive appropriate treatment.
Other Suggestions
- Avoid giving infants too much solid food, especially high-fat and high-protein foods, as these may exacerbate constipation.
- Keep infants active, as appropriate exercise can help promote bowel movement. Remember, every infant is unique. If constipation issues persist after adjusting diet and lifestyle, it is necessary to seek medical professional help.