Question

How Many Hours Should a 21-Month-Old Baby Sleep Each Day?

Answer

Generally speaking, for a 21-month-old baby, the recommended daily sleep duration is about 11 to 14 hours, which includes naps during the day. However, each baby’s needs are different, with some requiring more and others less. It’s important to observe the baby’s behavior and mood to determine if they are getting enough rest. If the baby appears tired, irritable, or has difficulty concentrating, it may be necessary to consider increasing sleep time. Additionally, ensuring the baby has a regular sleep schedule and a good sleep environment can help establish healthy sleep habits.