Why Do Children Often Feel Body Aches and How to Improve Them

Question

What are the reasons for children often feeling body aches?

Answer

According to the description, children often feeling body aches may be due to calcium deficiency. It is recommended to supplement with calcium tablets, eat more calcium-rich foods (such as shrimp shells), and avoid drinking tea at the same time, as the oxalic acid in tea can combine with calcium ions to form calcium oxalate, which is not conducive to the absorption of calcium. Adequate sun exposure and participation in sports activities also help improve the above symptoms.