Question
What should a 9-month-old baby eat?
Answer
A 9-month-old baby can begin to introduce appropriate complementary foods into their diet. Parents are advised to prepare some easily digestible and nutrient-rich foods for the baby, such as rice porridge, fruit puree, and vegetable puree. Meanwhile, the baby still needs to consume sufficient milk, with formula or breast milk continuing to be their main food source. It is important to ensure a balanced diet in the baby’s meals to guarantee they receive enough protein, fats, carbohydrates, vitamins, and minerals.