Question
My son is 9 years old. Initially, he had a slight sore throat, and I noticed that his coughing seemed more severe. Additionally, he seems to have a low-grade fever that hasn’t subsided. Is he suffering from tonsillitis, and what should I pay attention to regarding his appetite and diet?
Answer
Tonsillitis is one of the more common diseases and requires timely treatment. While being treated, it’s important to feed your child vegetables and fruits as many fruits have cooling and detoxifying properties, and are rich in vitamins that can help boost immunity and fight off illness. For instance, pears are cooling in nature and have the effects of reducing fever, soothing the throat, resolving phlegm, and alleviating pain, which can ease the symptoms of acute tonsillitis. Also, be sure to choose easily digestible foods for your child, such as thin porridge, well-cooked noodles, or pasta. It’s important to drink plenty of plain water regularly, but avoid foods that may cause irritation, like seafood or dog meat. Lastly, parents should help their children develop good living habits, maintain a regular routine, engage in moderate exercise, and enhance immunity to significantly reduce the incidence of disease.