Question

What foods can children eat to enhance their memory?

Answer

Egg yolks contain lecithin and calcium, essential nutrients for the brain, which can enhance brain vitality. Mushrooms are rich in protein, fats, polysaccharides, minerals, and vitamins, making them a great brain supplement. Apricots contain vitamins A and C, which can improve blood circulation and ensure adequate blood supply to the brain, benefiting memory enhancement. Apples contain zinc, which helps to strengthen memory and are convenient and economical.