Question
A 7-year-old boy, in the first stage, felt a sore throat while speaking, noticed difficulty in swallowing, and had a low-grade fever. How should one manage the diet when a child’s tonsils are red and swollen?
Answer
Diet is crucial during the treatment of tonsillitis. It is recommended to give children more vegetables and fruits, which are rich in nutrients that help boost immunity and promote the repair of the tonsils. For example, apples and kiwis can help expel phlegm, moisten the lungs, and are beneficial for tonsillitis. For staple foods, choose softer options like congee or noodles to avoid affecting swallowing or worsening the condition. At the same time, try to avoid giving children foods that may trigger symptoms, such as beef, mutton, dog meat, and seafood. Lastly, help children develop good eating habits.