Question
Two months after giving birth, I sometimes feel weak when the weather is hot. What could be the reason for this?
Answer
Due to the lack of sleep from personally caring for the baby at night, I feel exhausted during the day and am not energetic, feeling tired even with a little movement. My energy seems as if I’m in my 70s or 80s. Later, through appropriate exercise, my energy gradually recovered. Now that the baby is almost five months old, my physique has returned to its pre-pregnancy state.