Question
Which type of calcium supplement is better for a 5-month-old baby?
Answer
For a 5-month-old baby, the brand of the calcium supplement is not the most important factor; the key is the absorption rate of the calcium. It is recommended to choose a liquid form of calcium supplement and also take vitamin D to promote calcium absorption. Additionally, appropriate sun exposure is important, but avoid the strongest sunlight at noon. Choose morning or evening times to let the baby be exposed to soft sunlight, which is beneficial for them.