Question
What should a 5-year-old boy with iron deficiency anemia eat on a daily basis?
Answer
Iron deficiency anemia in children is often related to diet. It is advised to include iron-rich foods such as pork liver, duck blood, lean meat, spinach, red dates, and black fungus. Pair these with high-protein foods like fish, eggs, milk, and beans to supplement the raw materials for blood formation. Consuming fruits and vegetables rich in vitamin C can also aid in the absorption of iron. If further supplementation is needed, consider giving specialized iron supplements designed for children to improve the anemia condition.