Question

How should a 5-month-old baby be fed? How do you start introducing complementary foods?

Answer

A 5-month-old baby can begin to introduce semi-liquid starch foods such as rice porridge or egg custard, as well as egg yolks, to promote the secretion of digestive enzymes and supplement iron, preventing iron deficiency anemia. When introducing complementary foods, it is important to maintain hygiene, use utensils that are regularly disinfected, and provide freshly made or reboiled complementary foods to ensure food safety. Moreover, you should gradually increase the variety and amount of complementary foods based on the baby’s actual situation and health needs.