Question
What is the optimal duration for a sexual intercourse for couples aged 30 to 40, and are there any health risks associated with frequent intercourse?
Answer
Hello, determining the appropriate frequency of sexual intercourse for different age groups is a complex matter and cannot be arbitrarily prescribed. Generally, the principle is that the next day after sexual activity, there should be no obvious fatigue, lack of energy, or back pain that affects work or study. This should be determined based on individual age, constitution, and personality factors. Generally speaking, young adults under 30 should have 2 to 4 times a week, couples aged 30 to 40 should have 1 to 2 times a week, those aged 40 to 50 should have 1 time a week, those aged 50 to 60 should have 1 to 2 times every 3 to 4 weeks, and those over 60 should have 1 to 2 times every 4 weeks. It is important to note that one should not simply pursue the number of sexual encounters but also strive for each encounter to be perfect. One perfect sexual encounter is more satisfying than two imperfect ones.