Question
I have a cold during the postpartum period. What should I do? Can I take medicine?
Answer
Hello, it’s best to avoid taking medication randomly while breastfeeding to prevent the medication from being absorbed by the baby through the milk and affecting the baby’s health. Mild colds can be relieved by drinking plenty of warm water, keeping the room well-ventilated, and engaging in moderate exercise. For severe colds, it is recommended to use medication safely under the guidance of a gynecologist. Additionally, you can try some natural therapies with no side effects, such as using scallion whites (including the root) and ginger slices to boil water, add brown sugar and drink it hot while resting immediately, which helps in curing the cold. For a prolonged cold, you can crush garlic into a paste and apply it to the soles of your feet (Yongquan point) at bedtime. Wrap it with a cloth and remove it the next morning. Continuous use for 2 to 3 days may help in recovery. I hope these suggestions can help you. Wishing you good health!