Question
I just got married at the beginning of the year, and my new husband and I have frequent sexual encounters. However, I’ve heard that excessive frequency may lead to sexual dysfunction. I would like to inquire about the appropriate frequency of sexual activity?
Answer
The appropriate frequency of sexual activity for different age groups varies from person to person and cannot be generalized. Generally, after sexual activity, one should not feel overly tired or have it interfere with daily activities. For young adults under 30, having 2 to 4 sexual encounters per week is considered appropriate. You currently have sex almost every day, sometimes multiple times a night, which may lead to physical exhaustion. It is recommended that you control the frequency appropriately.