Question
How can small-busted girls adjust their bust size?
Answer
It is recommended to use natural, non-pharmaceutical, and non-surgical methods to enhance bust size, such as consuming more honey, papaya, soy milk, and royal jelly, and performing appropriate massage to promote blood circulation. At the same time, it is important to choose the right bra to avoid overly tight fitting. Breast augmentation surgery carries risks and side effects and should be avoided as much as possible. Additionally, it is suggested to consume more lean meat, pork liver, egg yolks, milk, fish and shrimp, soybeans, tofu, and other foods rich in iron and protein, as well as vegetables and fruits to supplement vitamin C for the absorption of iron. Pay attention to a balanced diet in daily life.