Question
What methods or diets can help reduce body fat?
Answer
Fatty liver disease is often associated with a diet high in fat and sugar, leading to obesity and the development of fatty liver. Additionally, metabolic diseases such as diabetes, thyroid dysfunction, galactosemia, glycogen storage disease, and chronic hepatitis and alcoholism can also trigger fatty liver. It is recommended to consume a variety of fresh fruits and vegetables, and choose low-fat, low-cholesterol foods such as mushrooms, wood ear, celery, sprouts, kelp, lotus root, fish meat, rabbit meat, chicken meat, and various fresh beans.