Question
My daughter is 8 years old, and she has been experiencing a sore throat, difficulty swallowing, and a slight fever recently. When a child has tonsillitis and the tonsils are red and swollen, what dietary precautions should be taken?
Answer
When a child has tonsillitis, parents should pay attention to the following dietary precautions:
- Encourage the child to eat more vegetables and fruits: Vegetables and fruits are not only light and easy to digest but also rich in vitamins and minerals, which can help boost the child’s immunity to fight off diseases. For example, apples and kiwis have the effects of resolving phlegm and moistening the lungs, which are very helpful in treating tonsillitis.
- Choose soft and fine staple foods: Such as congee and noodles, which are easy to swallow and can avoid constipation, which may worsen the condition.
- Drink plenty of plain water: Water helps maintain the child’s body’s water balance and promotes recovery.
- Eat less or no irritant foods: Such as beef, mutton, dog meat, and seafood should be eaten as little as possible or not at all.
- Cultivate good living habits: Parents should help children develop regular lifestyles, appropriate exercise, and boost immunity to reduce the incidence of diseases.