Question
A 9-year-old boy recently started experiencing sore throat, mild cough, and low-grade fever, and was diagnosed with tonsillitis accompanied by dysphagia. What are the dietary precautions to take to help him recover quickly?
Answer
When a child has tonsillitis, appropriate dietary adjustments can help alleviate symptoms and promote recovery. Here are some dietary suggestions:
- Consume plenty of fresh vegetables and fruits: Vegetables and fruits are rich in vitamins and trace elements, not only being light and easy to digest but also enhancing the child’s immunity. It is recommended to choose soft fruits like pears, apples, tangerines, and kiwis that are high in vitamin C.
- Choose easy-to-swallow foods: Since the child has difficulty swallowing, it is advisable to opt for softer cooked grains, congee, or other foods that are easy to chew and swallow.
- Drink plenty of water: Adequate water intake can help alleviate sore throat and cough, and promote recovery.
- Avoid eating spicy or irritant foods such as lamb and dog meat: These foods may exacerbate the inflammatory response and should be avoided as much as possible.
- Cultivate good living habits: In addition to a healthy diet, attention should be paid to the child’s sleep and exercise. Ensuring the child has enough sleep and moderate exercise can help enhance immunity and promote recovery. Hoping these suggestions will help the child recover quickly!