Question
My daughter is three years old and started with a sore throat and hoarse voice, accompanied by a low-grade fever, and was diagnosed with tonsillitis. During the treatment period, how should we adjust her dietary structure? What precautions should we take?
Answer
When a child has tonsillitis, it is important to adjust the daily dietary structure, focusing on light and easy-to-digest foods. It is recommended to consume more vegetables and fruits, as they are rich in nutrients that can boost the child’s immunity and promote the repair of the tonsils. For example, pears have the effects of fever-reduction, throat-soothing, expectorant, and pain-relief, which can alleviate the discomfort in the throat caused by acute tonsillitis. For staple foods, opt for softer and easier-to-swallow options such as congee or noodles to avoid affecting swallowing or causing constipation that may worsen the condition. Additionally, encourage the child to drink plenty of plain water. Moreover, it is best to avoid eating seafood and dog meat, which are considered irritants. In addition to following medical instructions, parents should also help cultivate good eating and living habits for their child to promote a quicker recovery.