Question

My daughter is one year old, and she has recently been experiencing a sore throat, accompanied by a slight cough and fever. Swallowing is also difficult. What should I be cautious about in terms of her diet?

Answer

When children have tonsillitis, proper dietary adjustments are just as important as medical treatment. It is recommended to provide your child with a variety of fruits and vegetables, as many fruits have a cooling and detoxifying effect, and are rich in vitamins, which help boost the immune system. Suitable fruit choices include pears, watermelons, tangerines, and pomegranates; vegetables can include green leafy vegetables and tomatoes. At the same time, the child’s diet should be easy to digest and swallow. It is suggested to mainly focus on porridge and soft noodles, and avoid consuming foods like beef, mutton, dog meat, and seafood, as these may exacerbate the symptoms. Additionally, cultivating good eating habits in your child, avoiding picky eating, and ensuring balanced nutrition can effectively reduce the likelihood of tonsillitis recurrence.