Question
What does the term “weak pulse” mean when traditional Chinese medicine practitioners take the pulse?
Answer
A weak pulse typically indicates that the patient’s pulse is faint and may be related to insufficient Qi and blood in the body. In traditional Chinese medicine, Qi and blood are essential factors for maintaining normal bodily function, and when they are insufficient, the pulse appears weak. This condition may lead to symptoms such as fatigue, weakness, and difficulty breathing. If you experience discomfort from shortness of breath and stuffiness, it may be due to blocked Qi and blood. Herbal treatment can sometimes take time to show effects and requires customization based on an individual’s constitution and condition. After discontinuing herbal treatment, it is advisable to seek the opinion of a professional TCM practitioner to determine whether further treatment is needed or if a different therapy should be adopted. Meanwhile, adjusting your diet can help improve issues related to insufficient Qi and blood, such as consuming iron-rich and protein-rich foods like red meat, eggs, and black fungus, to help the body supplement necessary nutrients. Additionally, moderate exercise can also help promote the circulation of Qi and blood.