Question

My child is a 6-year-old boy. He has a sore throat and seems to have difficulty swallowing, accompanied by a low-grade fever. How should I adjust the dietary structure when my child has tonsillitis and fever?

Answer

When a child shows symptoms of tonsillitis and fever, adjusting the dietary structure is crucial. It is recommended to prepare foods rich in vitamins and trace elements for the child, such as vegetables and fruits. These foods are light and easy to digest, aiding in the recovery process. For fruit selection, opt for fruits that are neutral in nature and rich in vitamins, such as tangerines and kiwis. Daily meals should primarily consist of light, easy-to-swallow foods like congee and noodles. Additionally, ensure the child drinks plenty of plain water and reduce the intake of irritant foods like beef, mutton, dog meat, and seafood. Lastly, helping the child develop good eating habits is also very important.