Question
My son is 6 years old, and he has recently started to feel pain in his throat while speaking, and his voice sounds a bit hoarse. He also has a persistent high fever that doesn’t seem to go away. What types of food should children avoid in such a situation, and what dietary precautions should be taken?
Answer
When a child exhibits symptoms of tonsillitis and a low-grade fever, it is recommended that parents take their child to the hospital for treatment promptly and adjust their child’s diet to help alleviate symptoms, boost immunity, and accelerate recovery. In terms of diet, it is suggested to focus on light vegetables and fruits, as these foods provide children with vitamins and trace elements that help enhance immunity. For instance, the peel of tangerines is rich in vitamin C and has good anti-inflammatory properties. Additionally, the child’s daily diet should emphasize easily digestible and easy-to-swallow foods, with porridge and soft noodles being recommended as the main choices. Moreover, it is advisable to avoid irritating and spicy foods, as well as triggering substances during this period. In addition to dietary adjustments, establishing good living habits is also important. Regular sleep schedules and moderate exercise can enhance a child’s immunity, effectively reducing the incidence of diseases.