Question

My daughter is five years old, and she says she feels pain in her throat when drinking water, her voice sounds a bit hoarse, and she has a slight fever and lacks energy. What should I pay attention to in terms of diet?

Answer

When a child has tonsillitis, the following dietary precautions are recommended to help them recover quickly:

  • The daily diet should be light and include plenty of vegetables and fruits to supplement vitamins and trace elements, enhancing immunity. When choosing fruits, avoid those that are too cold, such as apples and kiwis, which have a neutral nature.
  • The diet should be light and easy to digest, such as congee or noodles. Encourage the child to drink more water.
  • Reduce or avoid eating foods like mutton or dog meat that may exacerbate the condition.
  • Help correct the child’s bad habits of picky eating or anorexia to ensure they receive a balanced diet.