Question
I have an eight-year-old boy who has recently started complaining of a sore throat, accompanied by severe coughing and mild fever. What should I be aware of in terms of his diet?
Answer
Children are prone to tonsillitis, and once symptoms appear, it is important to seek medical examination and treatment promptly. In terms of diet, it is recommended to adopt a light and easy-to-digest diet, primarily consisting of vegetables and fruits. These foods are rich in various nutrients that help boost the child’s immunity and promote the repair of the tonsils. It is suggested to choose fruits like pears, apples, tangerines, and kiwis, as well as foods that are easy to swallow and digest, such as congee. Additionally, encourage your child to drink plenty of plain water. Moreover, avoid feeding them seafood or dog meat, which can trigger allergies. Lastly, parents should help their children develop good living habits, including regular sleep schedules and moderate exercise, to enhance immunity and reduce the incidence of illness.