Question
My son is 4 years old and recently has tonsillitis with a slight fever and difficulty swallowing. What should I feed him to help him recover during treatment?
Answer
When a child has tonsillitis, it’s important to maintain a light and easy-to-digest diet, focusing on consuming plenty of vegetables and fruits. These are rich in nutrients that can boost the child’s immunity and aid in the repair of the tonsils. For instance, tangerine peel contains vitamin C, which has anti-inflammatory properties. Additionally, provide foods that are easy to swallow and digest, such as congee and noodles. At the same time, avoid irritants like beef, mutton, poultry eggs, seafood, as well as spicy, hot pot, and other irritating foods. Cultivate good eating habits and avoid fussy eating to ensure the child receives a balanced diet, thus reducing the recurrence rate of tonsillitis.