Question
Does long-term drinking of pear water affect health during pregnancy?
Answer
Hello: Moderate consumption of pear water during pregnancy is harmless to health, but attention should be paid to balanced nutrition and avoiding excessive supplementation. Additionally, for optimal pregnancy and childbearing, the following eight points should be noted in daily diet: one, do not overeat meat; two, do not overeat eggs; three, do not over-supplement calcium; four, avoid eating too much acidic food; five, do not overeat salty foods; six, do not take too many supplements; seven, do not eat moldy food.