Question
A 7-year-old boy is experiencing throat pain, difficulty swallowing, and low-grade fever, suspected of having tonsillitis. While treating the child promptly, how should the diet structure be adjusted for a reasonable and healthy diet to promote recovery?
Answer
When a child is diagnosed with tonsillitis, it is not only important to seek timely medical treatment but also to pay close attention to daily diet. It is recommended to consume more vegetables and fruits, which are rich in nutrients and help boost the child’s immunity while promoting the repair of the tonsils. Choices include pears, kiwis, and tangerines, which not only have high nutritional value but also possess properties that clear heat and detoxify. At the same time, it is advisable to choose easy-to-swallow and digestible foods, such as soft congee. Additionally, it is important to avoid consuming excessive amounts of ‘irritating’ foods like poultry eggs, donkey meat, beef, and mutton. It is also crucial to cultivate good living habits in children, including healthy eating, early to bed and early to rise, and moderate exercise. In summary, adjusting the diet structure reasonably can help children recover and grow healthily.