Question
My child is one year old and has developed symptoms of tonsillitis, with pain during swallowing and a low-grade fever. How should I adjust their diet to help them recover and avoid worsening discomfort?
Answer
Adjusting the dietary structure is key when a child has tonsillitis and difficulty swallowing. Here are some suggestions:
- Consume plenty of fresh vegetables and fruits: These foods, being light and non-irritating to the throat, are rich in nutrients and help boost immunity to fight off the illness. Recommendations include pears, apples, greens, cabbage, and tomatoes.
- Ensure the food is easy to chew and swallow: Provide porridge and well-cooked noodles that the child can easily consume.
- Adequate fluid intake: Encourage the child to drink plenty of plain water to keep the throat moist.
- Avoid stimulating foods: Stay away from seafood, dog meat, and other foods that may irritate the throat.
- Cultivate good eating habits: In addition to short-term dietary adjustments, help establish long-term healthy eating habits for the child. I hope these suggestions can assist parents in caring for children with tonsillitis symptoms, promoting their comfort and recovery.