Question
My 9-month-old daughter recently developed tonsillitis, has difficulty swallowing, and feels pain when drinking water. She also has a slight cough and low-grade fever. What should I pay attention to in terms of diet?
Answer
When a child has tonsillitis, in addition to timely treatment, dietary adjustment is very important. Here are some suggestions:
- Consume plenty of fresh fruits and vegetables: These foods are rich in vitamins and trace elements, which help boost the child’s immunity and are easy to digest. It is recommended to choose fruits like pears, kiwis, and tangerines, which not only have a refreshing taste but also have the effect of clearing heat and detoxifying.
- Choose easily digestible foods: Offer porridge that is well-thinned and soft noodles that are well-cooked, which can reduce the child’s difficulty in swallowing and aid digestion.
- Reduce the intake of irritants: Irritants can trigger inflammation, so it is advisable to reduce the consumption of foods like poultry eggs, donkey meat, and beef and mutton.
- Develop good eating habits: Parents should help children develop hygienic and healthy eating habits, encourage them not to be picky or biased in their eating, and to consume a balanced intake of various nutrients. I hope these suggestions can help alleviate your child’s symptoms and promote a swift recovery!