Question
A 11-year-old boy, just starting elementary school, has a sore throat with a low-grade fever, Suspected suffering from pediatric tonsillitis. What should be paid attention to in terms of diet?
Answer
When children exhibit tonsillitis symptoms, dietary adjustment is equally important in addition to medical treatment. Here are some dietary considerations:
- Consume plenty of vegetables and fruits: Rich in various vitamins and minerals, these can help boost immunity and fight off illness. Suggest choosing pears, apples, green vegetables, cabbage, and tomatoes, and adjust according to the child’s preferences.
- Opt for easily digestible foods: During the illness, the child’s gastrointestinal function may also be affected. It is recommended to choose congee or noodles, which are easy to digest.
- Avoid irritating foods: Foods like beef, mutton, dog meat, and seafood may exacerbate symptoms and should be avoided as much as possible.
- Cultivate good eating habits: Help children develop hygienic and healthy eating habits by encouraging them not to be picky or biased in their food choices.