Question

A 3-year-old boy experiences sore throat, hoarseness, and symptoms of fever and lack of energy when speaking. What dietary taboos should be observed?

Answer

When a child has tonsillitis, diet plays an important role in addition to medical treatment. Here are some dietary suggestions for children with tonsillitis:

  • Consume plenty of fruits and vegetables: These are rich in various nutrients that can boost the child’s immunity. It is recommended to choose fruits like pears, watermelons, tangerines, and pomegranates, as well as easily chewable and digestible vegetables like green leafy vegetables and tomatoes.
  • Opt for easy-to-swallow and digestible foods: Soups and soft foods like congee are good choices.
  • Avoid irritating foods: Spicy foods, hot pots, beef, mutton, and seafood can exacerbate the child’s discomfort and should be avoided as much as possible.
  • Correct picky eating habits: Help the child correct picky eating habits to ensure they receive a balanced intake of nutrients.