Question
My son is four years old. He has a sore throat, accompanied by a slight cough and low-grade fever. How should I adjust his diet during an episode of tonsillitis?
Answer
When a child exhibits symptoms of tonsillitis and fever, adjusting the dietary structure is crucial. It is recommended to prepare a variety of vegetables and fruits for the child, as they contain numerous nutrients that can enhance the child’s immunity. Suitable choices include pears, kiwis, and tangerines, which have the effect of clearing heat and detoxifying. Additionally, easy-to-digest foods such as porridge and soft noodles can be provided. Encouraging the child to drink plenty of water is also important. At the same time, it is advisable to reduce or avoid consuming foods like mutton and dog meat, which are considered irritants. Parents should help their children develop good eating habits, ensure dietary hygiene and health, and avoid picky eating or selective dieting.