Question

What exercises are beneficial for penis development? Thank you.

Answer

Based on your description, general exercise is beneficial for overall body development, including penis development. Here are some suggestions:

  1. Maintain a moderate exercise routine, such as walking, jogging, or swimming.
  2. Engage in weight training to increase muscle and bone strength.
  3. Perform flexibility exercises to enhance body flexibility and coordination.
  4. Maintain a healthy diet, consuming sufficient nutrients to support growth and development. It is recommended that you continue to observe any changes in your body, maintain good rest and work habits, and keep a positive mood. Wishing you good health.