Question
What are the benefits and risks of long-term use of multivitamin supplements? I am considering taking these health products long-term.
Answer
Multivitamin supplements are primarily used for preventing and treating diseases caused by deficiencies in vitamins and minerals, and can be used to supplement the body’s deficiencies in vitamins and trace elements. Recommendation: If you can obtain these nutrients normally from your diet, it is not recommended to use this type of health product long-term.