Question
A primary school teacher witnessed a student having an epileptic seizure in class and inquired about the precautions that epilepsy patients should take in daily life.
Answer
Epilepsy patients should avoid heavy physical labor, excessive mental strain, and intense exercise. They should also avoid mental stress, sadness, worry, and excessive excitement. It is recommended that patients maintain a regular lifestyle, avoid alcohol and strong tea, and abstain from eating chocolate, raw garlic, and other irritant foods. In addition, they should avoid consuming lamb, dog meat, and chicken, which are considered “inducing” foods. Patients can consume moderate amounts of sweets and choose dairy products, cheese, vegetable oils, moderate amounts of animal fats, animal organs, eggs, seaweed, shrimp shells, fish, and fresh vegetables. Avoid overeating or under-eating; do not drink large amounts of water at once. Also, be mindful of preventing colds and exercise regularly.