Question
A five-year-old girl initially experienced sore throat while speaking and had some difficulty swallowing, accompanied by a low-grade fever. How should the dietary structure be adjusted for a child with tonsillitis and fever?
Answer
When a child has tonsillitis, daily diet should mainly consist of light and easy-to-digest foods. Eating more vegetables and fruits is recommended, as they have a cooling and detoxifying effect, are rich in vitamins, and help boost the immune system and fight off diseases. For instance, the peel of tangerines is rich in vitamin C and has good anti-inflammatory properties. Additionally, choose softer, easier-to-digest foods like softer noodles and congee. At the same time, avoid eating irritant foods such as poultry eggs, donkey meat, beef, and mutton. Tonsillitis can lead to complications that are very harmful to a child’s health, so parents must assist their children in receiving proper treatment.