Question
We have a three-month-old baby at home. Can we start giving them cod liver oil and calcium tablets? How should we best supplement them?
Answer
Hello, for a three-month-old baby, it is appropriate to start supplementing with cod liver oil. One common brand available is Icoshine. If the child does not show any obvious signs of calcium deficiency, it is recommended not to supplement with calcium tablets. As spring approaches and the weather improves, it is advisable to take the baby outdoors for some sun exposure to promote calcium absorption and prevent the occurrence of rickets. However, if the child indeed has symptoms of calcium deficiency, it is suggested to supplement under a doctor’s guidance to avoid blindly supplementing calcium and affecting the child’s health.