How to Adjust Diet for Children with Tonsillitis

Question

My daughter is 7 years old and recently has tonsillitis with sore throat and low fever. How should I adjust her diet to aid in her recovery?

When a child is suffering from tonsillitis, adjusting their diet is crucial for their recovery. Here are some suggestions:

Consume plenty of fresh vegetables and fruits: These foods are rich in vitamins and trace elements, which help boost the child’s immunity. They are also light and not greasy, making fruits like pears and apples, which have cooling and anti-inflammatory effects, particularly suitable.
Choose easily digestible foods: During the inflammation period, the child’s digestive system may also be affected, so it’s important to opt for easily digestible foods such as congee or noodles.
Avoid irritating foods: Foods like chili, hot pot, beef, mutton, and seafood can exacerbate the child’s throat discomfort and should be avoided as much as possible.
Cultivate good eating habits: In addition to dietary adjustments, it’s also important to help children develop good eating habits, such as regular meals, minimizing snacks, and chewing slowly. I hope these suggestions can help your child recover sooner!