Question
Can diabetics eat sweet potato noodle strips?
Answer
Hello: It is not recommended for diabetics to consume sweet potato flour with a high glycemic index. It’s best to choose coarse grains like corn flour, buckwheat noodles, and oatmeal bread as staple foods. Guidance: It is suggested to eat vegetables with a low glycemic index such as cucumbers, tomatoes, green vegetables, celery, etc. For fruits, choose options like grapefruit, kiwi, strawberries, and green apples. When selecting protein, opt for high-quality protein sources such as lean meat, milk, and fish. However, pay attention to portion sizes. It is recommended that you visit a diabetic specialty hospital nutrition center to have a nutritionist create a diet plan tailored to your needs. This will allow for an accurate assessment of your condition and individualized treatment based on standardized care. Wishing you a speedy recovery!