Question
A 5-year-old girl initially experienced swallowing pain and a mild cough. Now, she has a persistent high fever, suspected to be tonsillitis. What dietary precautions should be taken?
Answer
Tonsillitis in children is prone to occur, and once it does, it’s important to seek medical examination and treatment promptly. In terms of diet, it is recommended to focus on vegetables and fruits, which should be light and nutritious. Vegetables and fruits are rich in nutrients that can help boost the child’s immunity and promote the repair of the tonsils. For example, apples and kiwis have the effects of resolving phlegm, moistening the lungs, and are beneficial for improving tonsillitis symptoms. Additionally, the daily diet should mainly consist of easy-to-swallow and easy-to-digest foods such as congee and noodles. Moreover, it is important to avoid feeding the child irritants that can trigger discomfort, such as beef, mutton, dog meat, seafood, etc., as these may worsen the symptoms. Lastly, helping the child develop good eating habits is also crucial.