Question
Question Description: My stools have always been very dry, looking like beans when I go to the bathroom. Drinking a cup of intestinal moisturizing tea helped, but I get constipated if I don’t drink it.
Answer
Constipation is primarily a problem related to bowel habits and lifestyle. It is crucial to avoid spicy foods and ensure stools are smooth and easy to pass. Establishing a regular bowel movement routine is key. Incorporating more vegetables, bananas, sweet potatoes, and honey into your diet, as well as drinking plenty of water, can help alleviate constipation. For severe cases, oral Maren pills or Simo decoction liquid can be taken. Moreover, you can use Kaiseilu externally by gently inserting it into the anus to lubricate and facilitate bowel movements. However, be sure to be gentle to prevent intestinal damage. Wishing you a quick recovery.