Question
Can gestational diabetes patients eat pineapple?
Answer
Dietary guidelines for gestational diabetes recommend controlling total calorie intake while striving for a variety of grains, meats, eggs, dairy products, vegetables, and fruits to achieve balanced nutrition. It is suggested to consume low-glycemic index foods such as cucumbers, tomatoes, green vegetables, celery, and fruits like grapefruits, kiwis, strawberries, and green apples. High-quality protein sources include lean meats, pure milk, and fish. It is recommended to choose staple foods made from coarse grains such as corn flour, buckwheat flour, and oat flour bread.