Question
A 14-year-old girl has experienced poor sleep quality since 2006, often having nightmares, accompanied by symptoms such as shallow sleep, easy waking, and decreased memory. In June 2006, she went through the birth of a newborn, which had a severe impact on her. Symptoms began to appear from then on, and her personality also changed significantly. Inquire about methods to improve sleep quality and related symptoms.
Answer
For sleep quality issues, consider taking Yigan San, a traditional Chinese medicine for nourishing blood and calming the mind.