Question
After the recent cold, my child has been feeling weak all over and tired.
Answer
The child’s acute nephritis from last year has been cured, and the recent cold has also passed. Currently, the child is just feeling weak and tired, which has been going on for a week. Parents don’t need to worry too much; they can improve the condition by adjusting their diet and sleep schedules. It is recommended to have a light diet and go to bed early, preferably after 10 PM, as this is the best time for the liver to detoxify between midnight and 5 AM. Appropriate exercise is also necessary, such as a walk, especially a 40-minute walk after meals.