Question
A 6-year-old boy has a sore throat and severe cough, suspected of tonsillitis. What types of food are suitable for him?
Answer
For children with tonsillitis, it is recommended to start with daily dietary adjustments. Encourage the child to eat plenty of fresh vegetables and fruits to absorb rich vitamins and trace elements, enhancing their immunity. For instance, the peel of tangerines is rich in vitamin C and has good anti-inflammatory effects. Choose soft foods for the main course, such as congee and noodles, which are easy to swallow and help prevent constipation from worsening the condition. Also, avoid spicy and irritating foods. Furthermore, help correct the child’s bad habits of picky eating and anorexia to ensure balanced nutrition intake.