Question

Can diabetics eat walnut oatmeal?

Answer

Diabetics need to pay special attention to blood sugar control when choosing foods. Walnuts contain healthy fats and fiber, while oatmeal is rich in fiber and complex carbohydrates. Both of these foods can be consumed by diabetics in moderate amounts. However, the quantity should be determined based on the individual’s blood sugar control and the advice of a doctor. Moreover, patients should avoid adding excessive sugar or other high-sugar ingredients to the oatmeal to prevent affecting blood sugar levels. In summary, diabetics should be cautious when eating walnut oatmeal and seek professional medical advice.